28 Feb 2022
Why Use Synthetic Gym Turf HIIT Workouts
While HIIT is an effective way to burn more calories and increase endurance, it can cause physiological problems without the proper floor. Gym turf flooring is one way to help patrons experience the positive results of this intense type of training while simultaneously mitigating the harmful side effects. At Echoing Green, we supply turf for gyms that offers many benefits for training.
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